HYPNOSIS MYTHS
HYPNOSIS MYTHS
Stage Hypnotists, sensational news stories and gossip has lead many people to believe that when you are Hypnotised you are under someone else’s control. Nothing could be further from the truth. When you are Hypnotised you are just really relaxed and focused.
Anytime a person wants to, they could get up and walk away. Most people experience Hypnosis as a pleasant feeling of deep relaxation. In trance you will not do or say anything contrary to your conscious wishes, behaviour or morality.
Going into a trance is not the same as being asleep. You are not asleep, you can be aware of everything around you, just like meditation. You are quite capable of bringing yourself out of trance or rejecting the suggestions, that is why, you need to consciously want the changes.
Hypnosis is very different to what you may have learned from the TV and really can’t make you do anything you don’t want to do.
“Change your thoughts and you change your world.”
Norman Vincent Peale
